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Top Fitness & Health Apps to Try This Winter
Discover the best fitness and health apps to elevate your routine. From budget-friendly tools to premium picks, we've got you covered.
Quick Picks
Best overall: FitOn Workouts & Fitness Plans.
Best budget: Streaks.
Best for mental health: Meomind - Therapy Anytime.
Best Free Fitness Apps
Here are the top picks for those who want to boost their fitness without breaking the bank. These apps offer great features without upfront costs, making them accessible for everyone.
FitOn Workouts and Plans
FitOn Workouts & Fitness Plans delivers a solid selection of workouts across various disciplines like cardio, yoga, and Pilates. The app's free version offers enough variety to keep most users engaged, and its 4.8-star rating from over 5,800 reviews is a testament to its reliability. The draw here is its wide range of classes available for free, making it a top choice for those who want quality workouts without the cost.
FitOn Workouts and Plans
SWICA Benevita
SWICA Benevita stands out by integrating wellness challenges and rewarding users for their healthy habits. Worth considering because it combines fitness with lifestyle advice, encouraging a more holistic approach to health. Although it doesn’t replace a full gym program, its motivational content is beneficial for those starting their wellness journey.
SWICA Benevita
Streaks
Streaks is a habit tracker that helps users build and maintain healthy habits. At A$119.99, it's not the cheapest, but its Apple Design Award lends credibility. You'd pick this if you need a structured way to integrate fitness into your daily routine, making it a worthwhile investment for habit-oriented individuals.
Streaks
If you're looking to invest a bit more for enhanced features, the next set of apps offers more personalized experiences. Let's see what they bring to the table.
Enhanced Fitness Experiences
These apps require a little more investment but promise a richer, more tailored fitness journey.
ThinkUp Daily Affirmations
ThinkUp-Daily Affirmations app is designed for motivation and positive thinking. Its free tier is limited, but the in-app purchases unlock a trove of affirmation options. The trade-off: its effectiveness is subjective, but many users find the positivity boost worth the cost.
ThinkUp Daily Affirmations
Vivoo
Vivoo offers a unique approach by providing real-time wellness data from at-home tests. This app works well when you want personalized lifestyle advice based on scientific data. While it offers significant insights, the initial setup and costs might be a barrier for some.
Vivoo
EMDR Therapy App
The EMDR Therapy App focuses on mental health, particularly for PTSD and anxiety. Unlike fitness-centric apps, its appeal lies in its therapeutic content, which is a rare find among wellness apps. Best for those seeking mental health support rather than physical fitness.
EMDR Therapy App
Finally, if mental health is your priority, there's an app that uniquely caters to this aspect.
Mental Health Support
These apps focus on mental well-being, offering resources and guidance for a healthier mind.
Meomind Therapy Anytime
Meomind - Therapy Anytime provides accessible mental health support with quick sessions designed to improve your well-being in just 30 minutes. Rated 4.9 stars, it's a strong option for those who want therapy-like guidance on a flexible schedule. It's a standout for offering therapy access without the typical wait times and costs.
Meomind Therapy Anytime
For those seeking a well-rounded approach to fitness and health, these apps offer varied benefits depending on your focus, be it physical or mental health. Speaking of budget picks, we went deep on ingredient lists in Fitness & Health Apps: What's Worth Your Download in Winter 2026 — worth a read if you want the full breakdown.
